Apple Cider Vinegar

Solana Gold
A tablespoon of apple cider vinegar three times a day, acts to detox, cleanse, and heal the body. It can also aid in weight loss-- Recent studies at Arizona State Univ., show apple cider vinegar taken before meals helps control the blood glucose and insulin levels. 


Socrates, the Father of Medicine in 400 B.C. treated his patients with natural, apple cider vinegar for its powerful healing, cleansing qualities. It is a naturally occurring antibiotic, antiseptic and miraculously fights germs and bacteria! 


When picking an apple cider vinegar make sure the brand is:

  • Raw - Unfiltered
  • Organic
  • With the Veil of the Mother

The reported cures from drinking Apple Cider Vinegar are numerous. They include cures for allergies (including pet, food and environmental), sinus infections, acne, high cholesterol, flu, chronic fatigue, candida, acid reflux, sore throats, contact dermatitis, arthritis, and gout. Apple Cider Vinegar also breaks down fat and is widely used to lose weight. A daily dose of apple cider vinegar in water can have high blood pressure under control sometimes in a matter of weeks. 


APPLE CIDER VINEGAR DOSAGE:


 Mild conditions: 2 teaspoons in 8 oz of water 3x daily
Severe conditions: 2 tablespoons of apple cider vinegar in 8 oz of water 3x daily 

Acute conditions like acid reflux, cough, bronchitis, or sore throat; 2 TBS ACV to 8 OZ of water 3x a daily is recommended


Weight loss and pH balancing: 2 teaspoons of organic apple cider vinegar
16 ounces of water(sipped slowly) 

Where to purchase organic Apple Cider Vinegar: Whole Foods, Trader Joe's or your local health food store





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